Going along with my post yesterday about rejoining the YMCA,
I have kicked my butt into gear to lose this extra weight I have packed on
again. In addition to the gym Beachbody has released a new program called PiYo
that I couldn’t wait to order. I received
it on Friday of last week but waited till today to start it.
The first workout of the series is called Align: The fundamentals
and it was amazing. I felt like Chalene was speaking right to me and really
wanted to make sure I understood everything she was saying. What home workout
program does that? Who actually takes the time to explain the moves before they
break out into the routine? I now know the correct poses and how to modify them
if I feel like I am unable to execute them fully.
I am pairing PiYo with Shakeology of course to see the full
effects. On this coming Monday our team is starting the monthly ten day clean
eating challenge that I just ordered the three day refresh to give me a kick
start during the first detox days, last month they were the hardest for me.
My favorite park of the clean eating challenge is going to
be my new cookbook, Nom Nom Paleo by Michelle Tam. I have followed Michelle’s
blog for a while now and just LOVE it. So when I saw the cook book at Costco I
just had to have it. I completely recommend the book as well as the blog.
I can’t wait to head home from my zombie job to attack PiYo
day two! Please if you would like to hear more about PiYo, Shakeology, or the
Ten day clean eating challenge, leave me a message or send me an email!
You can visit my Beachbody website here
Sign up for your free Beachbody account here and see what
all we have to offer
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