Tuesday, July 29, 2014

Fitness is not pretty!!!

On my weight loss/fitness journey I have come to realize that fitness is not pretty. Working out is not pretty, its a hot, sweaty, nasty mess! Really it is. If you think that the reality of fitness is skinny girls in short shorts and sports bras you are highly mistaken. The fact that this is the image that society has put into our heads its no wonder that so many people are over weight.

If you don't already look like a model how are you supposed to be comfortable going to the gym and working out in public? Or running down the side of the street? Your fat might giggle, your arms might flap in the wind. You know what? WHO CARES!! You are out there (or in there) choosing to make yourself better.

I have decided that I really don't care what other people think about me when I'm working out or running in public. I'm doing it for me not for them. For my family, my life, for the health of my own body. I'm going to run races even though I might be slow and have to walk a bit, I'm going to buy some cute workout clothes because I am not limited to baggy shirts and sweatpants.

My progress is solely based on myself. I am the only one responsible for changing myself! Join me today by using the hash tag #fitnessisntpretty and post your pictures on instagram and facebook. Motivate others by showing them what you are doing to make yourself better today! You never know who you will reach by sharing your journey.

Follow my fitness journey here on my blog or by following me on facebook. I would love to help you take the steps to becoming healthier today.

You can create your own free Beachbody account and have me as your coach! Sign up free here!

Feel free to email me at mycrazyhappylife@gmail.com or coachjess7616@outlook.com

My collection of ugly fitness photos so far! But I kicked butt during every single one of these work outs! The bottom one is after my very first race. Feel free to share your fitness photos in the comments as well as instagram using the hashtag #fitnessisntpretty






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