Your way weight loss.

One of my very best friends, the type of friend you don’t have to talk to in years but pick up right where you left off, is a social media guru. I’m talking bogs, podcasts, designing apps, Twitter, Facebook, he is the go to man. I am so happy to share his newest venture with all of you! It’s a blog with weekly podcasts on weight loss your way.

Each week he features a new person and their own inspirational weight loss journey. I love, love, love, how he is highlighting that each persons’ journey is their own and what works for one person will not work the same way for another. I might also be partial to the first podcast because it features his mom, who I love dearly. She is the good in this world for sure. She has struggled with being over-weight for a long time and has lost a running total of 180lbs!!! Not to mention Brett has lost something like 165lbs himself!!

They are both so inspiring. You will always find a smile on either one of their faces. I am so glad that they both have made the decision to live a healthier life style. They are the type of people that the world needs more of.

I binged and listened to all three podcasts tonight while I was cooking dinner and getting ready for work. I loved all of their stories. I personally need to do better myself. I am capable of it. I just need to stop being lazy and do it!!  

I urge you all to listen to these podcasts, even if you don’t struggle with weight or weight loss. They are so inspirational. You can find them at Paleo Update or Your way weight loss.  Please listen, learn, comment, and if you have your own story fill out the information page and you might get the chance to share your story too. 

Direct Link to the podcast http://paleoupdate.com/episode-001-patti-fairall-getting-centered-to-lose-weight/