A friend of mine is
a beachbody coach and she and I often talk about our fitness journeys and how
far we have come as well as where we want to go. She talked me into buying T25
and shakeology well; actually I was looking to buy something off of the Black Friday/Wednesday
because it started on Wednesday.
Although T25 wasn't on the sale she gave me a deal that I just couldn't pass up. So here I am starting T25 and drinking shakeology. I have to admit that the first time that I made the shake I made it with water, too much water. When it recommends 8-12oz stick with 8 you'll thank me later. The second time I made it I made it with almond milk instead of water and I stuck to the 8oz.
I ordered the
chocolate bag of shakeology and I think it's pretty alright when I mixed it
with the almond milk. It will take some getting used to but I think that I can
handle it. I also made some cucumber, lemon, and mint detox water in our old Brita
water pitcher. It's also pretty refreshing.
Especially while
actually doing the T25 work out. Not counting that I spilled my first glass but
hey no one needs to know that. The second glass was just as delicious. The
first day/video was cardio and I think that I did pretty well for not having
exercised in a very long time.
I am realizing that weight loss doesn't mean
that you are fit. I expected to have a lot more endurance for having lost as
much weight as I have. I’m actually about 16 hours post workout as I'm writing
this at work and my thighs are actually starting to hurt.
I am looking forward to doing the workout tomorrow and then really stretching after maybe the kids and I will even catch a class at the YMCA while Ron sleeps. I feel like I have been really burnt out on work lately and I am excited to have two days off from work, more like two and a half days off really.
I have some crafts planned for the kids and
some dinner prep to work on for the next few days and of course I have tons of
laundry to fold, as always. I am very much looking forward to just wearing some
sweats and hanging out with the kiddos. Maybe I'll even catch up on some shows
that I have let get by me since I started this new schedule.
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